Yoga for Littles

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Get ready to yoga! Children, parents, teachers, and caretakers alike will love the simple, fun poses in Yoga for Littles a pack of 50 cards, each with an illustrated yoga pose and simple instructions. Cards can be used to practice standalone poses or combined in endless customizations. The enclosed booklet provides 50 unique flows — or create your own!

Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more.

This healthy and fun series of poses can help children (and their grown-ups!) wake up, relax, manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety,  celebrate happiness, and so much more!